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WHO IS THIS COURSE FOR

For anyone who wants to explore coral reefs freely, not only from the surface but also underwater. If you currently don’t feel comfortable wearing a mask or breathing through a snorkel, and diving a few meters down feels impossible — this course is designed for you.

It is also perfect for those who already feel like a fish in the water but are held back by ear pain, or who want to improve their diving technique and safely extend their breath-hold time.

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COURSE GOAL

• Feeling comfortable snorkeling with a mask and snorkel, with fins and without fins

• Being able to dive efficiently and gracefully using the duck dive technique

• Learning how to hold your breath in a safe and comfortable way

• Diving without ear pain to depths of up to 5 meters

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PROGRAM:

1 sesja teoretyczna:

• Water safety

• Equipment knowledge

• What matters most in breath-hold diving

1 sesja z praktyką na sucho:

• Learning how to equalize pressure in the ears

• Relaxed breath-holding

1 sesja w morzu:

• Learning how to dive using the duck dive technique

• Diving with fins to depths of up to 5 meters

• Exploring the coral reef

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PRICE: 100 €. The course last 1/2 day.​​ The price includes souvenir photos and GoPro underwater videos.

Participants also receive a 50% discount on a professional photo session by KostekVisuals. Full freediving equipment can be rented for an additional €15 per day.